Feed Zone Table - Family-Style Meals To Nourish Life And Sport
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.
Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavourful food that's fun to prepare and share.
Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters - what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation.
Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
For orders below £30 it's currently a very reasonable £3.50 charge.
* We are currently unable to offer an international order/delivery service. Delivery to BFPO usually counts as UK mainland, though (and some BFPO locations are also VAT-exempt).
Orders received by us before 12 Noon are sent by Royal Mail First Class Post or via our courier - depending on their size, weight, value and destination.
Orders received by us from Monday to Noon on Friday are usually delivered the next working day (working days are defined as Monday to Friday, inclusive).
Orders received by us from Friday afternoon to Noon on Monday are generally delivered on Tuesday.
Please note: We usually contact you personally to clarify delivery instructions for larger / more expensive items. This can add a short delay in despatching your order.
For Click & Collect: Please bring order confirmation, the card used for purchase and photo ID to collect your order from our Keswick store during normal opening hours. Please allow 2 working days.